STOP FAP CHALLENGE
-
Score at the UNE
- J4 I'm already happy to have lasted 4 days!
These last few weeks have been complicated in the challenge with a lot of stress and fatigue in my personal life, I decided to postpone the submission of some work to release a little pressure and things are a little better
Sometimes you have to listen to yourself :red:New rank achieved: - Sailor - J6 Today's meeting was prolific, it was dedicated to the professional family tree.
I wanted a box of McDonald's nuggets, so I decided to treat myself to this little treat this afternoon.
I'm quite happy with my afternoon, I'm in the process of rewatching James Bond from GoldenEye. It's really cool to look back on memories of spy movies that I watched with my dad as a kid. - J4 Here's the truth, I've broken down a hundred times. But I will get up a hundred times. With a faith a hundred times greater, a humility a thousand times greater.
Father, I have abandoned you, I have shamelessly turned my back on you, and worse! I committed evil before your eyes, with my hardened heart. I have defiled my body and my soul. I must start on the path of repentance immediately.
I have to go to confession!! I don't know when I'll get the chance. But I must already begin my repentance.
May the Holy Spirit deign to descend upon me and bless me, may he give me the love and strength that I need for this long and perilous road that I am embarking on. That's all I'm asking. The rest is my mission!Ended on 05/06/2026 à 16h00Goal failed: 195 days2 1 - J72 a lot of work at the moment no time to think about it on the other hand I wasn't far from the nighttime pollution...
- J4 Yesterday I felt tired while working on my lessons, and also looking at the woman with her big butt in the supermarket. I have to learn to control myself againEnded on 05/06/2026 à 13h46 — FatigueGoal failed: 7 days
- J5 Ok, now is not the time to break down. We continue despite the desires.
- J24 THE IMPORTANCE OF GOALS 🎯
I share with you methods that work and uplift.
We don't have time to complain and not succeed.
[img]https://media2.giphy.com/media/v1.Y2lkPTc5MGI3NjExNWRvazZqbDI0ZXptbHcwd3NxZTRveGh3cWoyb GE4MHVqcWRsbHZwcSZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/wqQUZYG7KzEO9itanf/giphy.gif[/img]
Transmission #24 - @lesdragonsdor
I see a lot of Dragons and members moving forward without goals...or with goals that are totally disproportionate.
The guy who launches his abstinence without a goal, moves forward without a goal. It is in mode:
👉 “We’ll see…”
Well already, the "we'll see" when faced with the incubi and succubi of the physical or dream world... it won't go far. 😅
Sooner or later, the sexual demon will eat him.
Why?
Because he's too lazy in his position. Nothing is affirmed. No goal. No destination.
And then there is the other category... 😂
Those who directly set a goal of 100 or 1000 days when they are used to emptying themselves every week... or even every day!
It's a bit like if a little weakling without armor or weapons was directly trying to face the final boss of the game 😅
You're not going to kill anything at all, man.
You're just going to get liquidated.
(Yes... nice pun 😏)
____
THE CHEAT CODE 🔥
My advice is simple:
Set SHORT goals.
Always!
[img]https://media0.giphy.com/media/v1.Y2lkPTc5MGI3NjExZmoyYmJmMG9yNnloM2hsbGpwY2VreTR1N2lvMXo4cWMz YzVpOXM4MSZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/esPmuKqOfcUXGFEzVP/giphy.gif[/img]
Starts with 7 days
Why?
Because it is often the first real wall.
You realize that you have to hold on to this level at all costs.
Once achieved, you obtain your new grade, your objective is validated and StopFap congratulates you.
Your brain loves it!
It generates directttt
✅ Reward
✅ Satisfaction
✅ Pride
✅ Feeling of progress
He then understands that the effort produces a positive result.
Then you move on to 15 days.
Then 30
Then 60
Then 90
Then 100
And so on...
By moving forward in stages, you restore your abstinence:
🔥 Achievable
🔥 Motivating
🔥Fun
🔥 Victorious
You put yourself in a winning dynamic.
Your brain no longer thinks about relapse.
He thinks about the next level.
Next grade.
Until the next victory!
And this alliance between your conscious mind and your brain helps you move through impulses when they arise.
[img]https://media2.giphy.com/media/v1.Y2lkPTc5MGI3NjExbTkycHhjZzZiMDA4aGt0dmRiaDloZWc4cHQ1Y 3A5dWJnZnBiMDUxNSZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/LklfTtQHkcVCSWTqbg/giphy.gif[/img]
🐉 THE WAY OF THE DRAGON 🐉
Abstinence is a path to self-control and excellence.
It brings many benefits to all areas of life.
But it never exempts you from acting.
You have to stay in action.
In mastery
In the statement
So ask yourself this question:
👉 Is the new you moving forward without goals?
I DON’T BELIEVE NAAAAAN! 😎🔥
So:
🎯 SHORT GOALS
🎯 CLEAR OBJECTIVES
🎯 ACHIEVEABLE GOALS
Always!!!
And if you want to move forward with other motivated Dragons...
Join @lesdragonsdor 🐉🔥
We still have a few places left.
Kiss 😘
RashEdited 9 hours ago192 / 200 - J4 On the verge of breaking down.
Been up for 1 hour and scrolling through Instagram. Not erotic images but it was enough to light the fuse.
I come to write here to stop the urge and I go under the cold shower. - J3 We didn't get far from the end, but hey, I held on and that's a good thing. We continue.New rank achieved: Soldier
- J14 It's been a long time since I felt this good, the sleep problems are disappearing, and waking up becomes more pleasant, no more waking up with aches, the benefits are real guys, don't give up!New rank achieved: - Cœur de Braise
- J2 2nd day of StopFap. My sleep is pitiful but it will get better StopFap is a marathon not a sprint it takes courage and patience to achieve the benefits.
- J10 One for all!!!
/file-aVPqTuRsIo
I really feel an overall boost in energy, it's quite a difference compared to barely 10 days ago!!
I have had sex without orgasm (I have total control over this in general so for the moment I have no desires relating to these relationships)
I feel better in every way and I want to believe it's the one!Edited 12 hours agoNew rank achieved: Corporal1 1 - J0 I'm starting again, I think I can hold on a little longerStarted on 05/06/2026 à 01h30Addiction level: 2 fois par semaineGoal set: 10 days
- J7 I broke down but I'm happy to have lasted 1 week, it did me a lot of good.
What bothers me the most is the fact that I watched porn.Ended on 05/06/2026 à 01h30 — FatigueGoal achieved: 5 days - J9 Superb 24 hours spent, very enjoyable work, friends, listening to a moment of stress that I was able to analyze by taking a step back, understand the need I had and respond to it.New goal: 28 days
- J0 It was really too much despite my efforts.... I'm going to try other strategies to overcome my desires, impulses, thoughts etc.. I'll start again immediately by slowing down networks and company this weekend.Started on 04/06/2026 à 17h05Addiction level: 1 fois par semaineGoal set: 5 days
- J24 I received my discs in 15kg bumper weights.
With the bar it's 45kg in total.
THEY ARE SO BEAUTIFUL 😍
@GoldyNAVY tells me it's not enough 😄
But I wasn't going to start at 55kg straight away!

I know that in sport and in particular bodybuilding it is better to be reasonably reasoned and stick with it over time.
That you give everything and end up giving up.
On this I know my mind. He is more enduring than performance.
I would buy 5KG bumper discs next, then 2.5, 20...
And weights adjustable from 5 to 25kg. Because the one I've been using for months is not practical at all when you have to change peas. But that’s also not given! It costs an arm and a leg.
In any case my HOMEGYM is always more and more supplied.
I don't regret that we invested last year in the squat cage (800 balls)
It's so convenient to have your own gym at home.
No need to go anywhere, pay a subscription, socialize with rednecks 😆
I'm finally going to start again with the bench press. And it starts now!
Edited 1 day ago2 3 - J11 Big night show last night.
However, the loss of vitality is non-existent.
However, I prefer to start again.Ended on 04/06/2026 à 22h05 — OtherGoal failed: 14 days3 2 - J2 Nightmare about my past that haunts me, let's hope that this night will be more peaceful, at least what I ask for in my prayers..
- J5 Verdict more or less pronounced it can be both osteoarthritis or inflammation just as it can be a knee fracture or a rupture of the cruciate ligaments.
The dog is on anti-inflammatory medication for 4 days, if there is no improvement he will need to have an X-ray and a blood test.
So I wasn't able to go to weekday mass, which is a shame, I'll make up for it this Sunday. - J17 Jet lag and working night shifts.Ended on 04/06/2026 à 14h07Goal failed: 76 days
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Tout le monde est bien entendu le bienvenu


held for
4 days
9 hours ago:

StopFap IS
MY IDENTITY🐉
[img]https://media4.giphy.com/media/v1.Y2lkPTc5MGI3NjExMWJjOHNwcWFpajkwY291OXZkZm9odnppYT R6b2p3bDVybmF2YTJsOSZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/KKSL69AkgQ62c/giphy.gif[/img]
Transmission #23 - @LesDragonsdOr
For a long time, I believed that the fight was about resistance.
❌ Resist impulses
❌ Resist images
❌ Resist temptations
But the more I advance, the more I realize one thing:
🔥 StopFap is no longer an effort when it becomes your identity.
I don't spend my days telling myself:
I spend my days living ☀️
To create
To build
To love
To learn
To move forward on my projects 🚀
My attention is no longer on what I'm trying to avoid.
It is focused on what I am becoming. ⚡
[img]https://media4.giphy.com/media/v1.Y2lkPTc5MGI3NjExcHpndGt4dnR4ZWF5M3Q0YWhwaXkwNnNzOXl4O HRqZHR3N3dkY2t3ZCZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/W0Pts08xV5JJp2Nj4N/giphy.gif[/img]
Tkt I know you're a hot bunny. 😈
We all are...
But damn... all this vital energy, masculine power, sacrificed, used up, soiled, thrown away!
The liquid of LIFE
serving YOUR LIFE
Does that speak to you?!
In fact, the real turning point comes when you stop identifying with the old you. [/u]
😔 The one who hides
😔 The one who feels guilty
😔 The one who promises to stop tomorrow
This version of you has already had its day... (bye l'adoooo)
Today, I see myself differently.
💪 I am a man capable of controlling his energy.
🔥 I am a man capable of creating.
🏆 I am a man capable of building a meaningful life.
I am no longer at war
against my impulses.
I transform them
The idea is no longer to advance in a losing battle, against a sexual demon who will end up eating you every time.
The idea is rather to connect directly to YOUR NEW VERSION.
You are THE NEW MAN / THE DIVINE MAN 🟡
No more prepubescent teenager who jerks off in secret, with the shame and sadness that follows... a life of misery.
You just moved on to something else 😎
[img]https://media2.giphy.com/media/v1.Y2lkPTc5MGI3NjExdXBhaDF4emcwajVxbmdubTFpbTk5d251cj dwZHdjamFjenZ3d2FuMyZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/SLBr5yLzocSYw/giphy.gif[/img]
I AM anything but that
I AM SO MANY THINGS
SO MUCH LIFE
SO MANY PROJECTS!
I'm done fighting.
I'M JUST NOT THAT GUY ANYMORE.
It's in the past now.
I AM NATURALLY A MAN
COMFORTABLE WITH MA TESTOSTERONE
I use this energy as fuel for:
🚀 my ambitions
❤️ my relationships
💪 my health
🏗️ my projects
I AM
THE NEW ME
THAT’S IT!!!
[img]https://media3.giphy.com/media/v1.Y2lkPTc5MGI3NjExNXprZmF1OXo1bjF4dTgwYmVqdHN0NDR1MXFxc TdtdDlxeHB4MXB4YiZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/y4RwC6fRpd1fAkHecX/giphy.gif[/img]
🐉 I'm no longer fighting the old me.
🔥 I'm already the new me.
And every day he lives through me.
And frankly...
What a relief to discover that freedom is not in permanent struggle.
But in finally becoming someone who no longer needs to struggle. ☀️🔥
You are not an old version of yourself.
You are not waging war against this old version.
You surpass her. ⚡
Because you are the new TOUAAA!
GO AMIGOOO ❤️✅🥰
It's time to activate, re-encode, embody
THE NEW YOU
[img]https://media4.giphy.com/media/v1.Y2lkPTc5MGI3NjExcmhtZGVyZTI2c2FuOHRreHF5N25oNHRncDVhb m4zbDE1d2UxNDBqdiZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/8L17KLxT0c1YdwBNlh/giphy.gif[/img]
LOVE TO MY DRAGONS
WE ARE TOGETHER!!
🐉🔥⚡
@lesdragonsdor