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STOP FAP CHALLENGE

- Responsable de cette session : Alphaplissken
- Date de création : 10 years ago
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    23j
    J23 --- Rewriting code enabled --- 
    StopFap IS
    MY IDENTITY🐉

    [img]https://media4.giphy.com/media/v1.Y2lkPTc5MGI3NjExMWJjOHNwcWFpajkwY291OXZkZm9odnppYT R6b2p3bDVybmF2YTJsOSZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/KKSL69AkgQ62c/giphy.gif[/img]

    Transmission #23 - @LesDragonsdOr
     


    For a long time, I believed that the fight was about resistance.

    ❌ Resist impulses
    ❌ Resist images
    ❌ Resist temptations

    But the more I advance, the more I realize one thing:

    🔥 StopFap is no longer an effort when it becomes your identity.

    I don't spend my days telling myself:

    "Don't break down."
    “Don’t break down.”
    “Don’t break down.”

    I spend my days living ☀️ 

    To create
    To build
    To love
    To learn
    To move forward on my projects 🚀

    My attention is no longer on what I'm trying to avoid.
    It is focused on what I am becoming. ⚡

    [img]https://media4.giphy.com/media/v1.Y2lkPTc5MGI3NjExcHpndGt4dnR4ZWF5M3Q0YWhwaXkwNnNzOXl4O HRqZHR3N3dkY2t3ZCZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/W0Pts08xV5JJp2Nj4N/giphy.gif[/img]


    Tkt I know you're a hot bunny. 😈
    We all are...

    But damn... all this vital energy, masculine power, sacrificed, used up, soiled, thrown away! 

    The liquid of LIFE

    serving YOUR LIFE

    Does that speak to you?!

    In fact, the real turning point comes when you stop identifying with the old you. [/u]

    😔 The one who hides
    😔 The one who feels guilty
    😔 The one who promises to stop tomorrow

    This version of you has already had its day... (bye l'adoooo)

    Today, I see myself differently.

    💪 I am a man capable of controlling his energy.
    🔥 I am a man capable of creating.
    🏆 I am a man capable of building a meaningful life. 

    I am no longer at war
    against my impulses.
    I transform them

    The idea is no longer to advance in a losing battle, against a sexual demon who will end up eating you every time.

    The idea is rather to connect directly to YOUR NEW VERSION.

    You are THE NEW MAN / THE DIVINE MAN 🟡

    No more prepubescent teenager who jerks off in secret, with the shame and sadness that follows... a life of misery.

    You just moved on to something else 😎

    [img]https://media2.giphy.com/media/v1.Y2lkPTc5MGI3NjExdXBhaDF4emcwajVxbmdubTFpbTk5d251cj dwZHdjamFjenZ3d2FuMyZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/SLBr5yLzocSYw/giphy.gif[/img]

    I AM anything but that
    I AM SO MANY THINGS

    SO MUCH LIFE
    SO MANY PROJECTS!


    I'm done fighting.
    I'M JUST NOT THAT GUY ANYMORE.
    It's in the past now.

    I AM NATURALLY A MAN
    COMFORTABLE WITH MA TESTOSTERONE

    I use this energy as fuel for:

    🚀 my ambitions
    ❤️ my relationships
    💪 my health
    🏗️ my projects

    I AM
    THE NEW ME
    THAT’S IT!!!

    [img]https://media3.giphy.com/media/v1.Y2lkPTc5MGI3NjExNXprZmF1OXo1bjF4dTgwYmVqdHN0NDR1MXFxc TdtdDlxeHB4MXB4YiZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/y4RwC6fRpd1fAkHecX/giphy.gif[/img]

    🐉 I'm no longer fighting the old me.
    🔥 I'm already the new me.
    And every day he lives through me.


    And frankly...
    What a relief to discover that freedom is not in permanent struggle.
    But in finally becoming someone who no longer needs to struggle. ☀️🔥


    You are not an old version of yourself. 
    You are not waging war against this old version.
    You surpass her.
    ⚡ 
    Because you are the new TOUAAA! 

    GO AMIGOOO ❤️✅🥰
    It's time to activate, re-encode, embody
    THE NEW YOU

    [img]https://media4.giphy.com/media/v1.Y2lkPTc5MGI3NjExcmhtZGVyZTI2c2FuOHRreHF5N25oNHRncDVhb m4zbDE1d2UxNDBqdiZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/8L17KLxT0c1YdwBNlh/giphy.gif[/img]


    LOVE TO MY DRAGONS
    WE ARE TOGETHER!!
    🐉🔥⚡
    @lesdragonsdor
    Edited 7 hours ago
    Meditation Workout 814 days cumulative
    À la Une 214 09h24m34s
    591 / 600
    2
    2
  • 1j
    J1
    Started on 04/06/2026 à 23h00
    New rank achieved: - Gnome
    Goal set: 30 days
    1033 days cumulative
  • 4j
    J4 always ready to serve customers
    New rank achieved: Soldier
    1325 days cumulative
  • 4j
    J4 I'm already happy to have lasted 4 days!
    These last few weeks have been complicated in the challenge with a lot of stress and fatigue in my personal life, I decided to postpone the submission of some work to release a little pressure and things are a little better
    Sometimes you have to listen to yourself :red:
    New rank achieved: - Sailor
    1158 days cumulative
  • 21j
    J21 Still no progress in my job search, except for a few refusals, otherwise it's not fun.

    But I have more than one trick up my sleeve, so my efforts will pay off sooner or later.

    New rank achieved: Jedi Order Commander
    Voluntary erotic content viewing Accidental porn exposure Cold shower Workout
  • 6j
    J6 Today's meeting was prolific, it was dedicated to the professional family tree.

    I wanted a box of McDonald's nuggets, so I decided to treat myself to this little treat this afternoon.

    I'm quite happy with my afternoon, I'm in the process of rewatching James Bond from GoldenEye. It's really cool to look back on memories of spy movies that I watched with my dad as a kid.
    586 days cumulative
  • 4j
    J4 Here's the truth, I've broken down a hundred times. But I will get up a hundred times. With a faith a hundred times greater, a humility a thousand times greater. 

    Father, I have abandoned you, I have shamelessly turned my back on you, and worse! I committed evil before your eyes, with my hardened heart. I have defiled my body and my soul. I must start on the path of repentance immediately. 

    I have to go to confession!! I don't know when I'll get the chance. But I must already begin my repentance.


    May the Holy Spirit deign to descend upon me and bless me, may he give me the love and strength that I need for this long and perilous road that I am embarking on. That's all I'm asking. The rest is my mission!
    Ended on 05/06/2026 à 16h00
    Goal failed: 195 days
    1452 days cumulative
    2
  • 0j
    J0 I have to concentrate a lot
    Edited 5 hours ago
    Started on 05/06/2026 à 16h55
    Goal set: ∞
    1062 days cumulative
  • 72j
    J72 a lot of work at the moment no time to think about it on the other hand I wasn't far from the nighttime pollution...
    Workout · 1h 583 days cumulative
  • 23j
    J23 I almost got fucked my days 
    Stop Fap is not what it used to be 
    New rank achieved: Sergeant
    New personal record beaten!
    42 days cumulative
    1
  • 4j
    J4 Yesterday I felt tired while working on my lessons, and also looking at the woman with her big butt in the supermarket. I have to learn to control myself again
    Ended on 05/06/2026 à 13h46 — Fatigue
    Goal failed: 7 days
    Voluntary porn viewing · 30min 305 days cumulative
  • 5j
    J5 Ok, now is not the time to break down. We continue despite the desires. 
    Cold shower Workout · 1h 77 days cumulative
  • 24j
    J24 I hang out instead of doing sports 
    Sexual intercourse 401 days cumulative
  • 24j
    J24 THE IMPORTANCE OF GOALS 🎯

    I share with you methods that work and uplift.
    We don't have time to complain and not succeed.

    [img]https://media2.giphy.com/media/v1.Y2lkPTc5MGI3NjExNWRvazZqbDI0ZXptbHcwd3NxZTRveGh3cWoyb GE4MHVqcWRsbHZwcSZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/wqQUZYG7KzEO9itanf/giphy.gif[/img]
    Transmission #24 - @lesdragonsdor

    I see a lot of Dragons and members moving forward without goals...or with goals that are totally disproportionate.

    The guy who launches his abstinence without a goal, moves forward without a goal. It is in mode:
    👉 “We’ll see…”

    Well already, the "we'll see" when faced with the incubi and succubi of the physical or dream world... it won't go far. 😅
    Sooner or later, the sexual demon will eat him.

    Why?
    Because he's too lazy in his position. Nothing is affirmed. No goal. No destination.

    And then there is the other category... 😂

    Those who directly set a goal of 100 or 1000 days when they are used to emptying themselves every week... or even every day!

    It's a bit like if a little weakling without armor or weapons was directly trying to face the final boss of the game 😅

    You're not going to kill anything at all, man.

    You're just going to get liquidated.
    (Yes... nice pun 😏)

    ____

    THE CHEAT CODE 🔥

    My advice is simple:

    Set SHORT goals.
    Always!

    [img]https://media0.giphy.com/media/v1.Y2lkPTc5MGI3NjExZmoyYmJmMG9yNnloM2hsbGpwY2VreTR1N2lvMXo4cWMz YzVpOXM4MSZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/esPmuKqOfcUXGFEzVP/giphy.gif[/img]


    Starts with 7 days

    Why?

    Because it is often the first real wall.
    You realize that you have to hold on to this level at all costs.

    Once achieved, you obtain your new grade, your objective is validated and StopFap congratulates you.

    Your brain loves it!
    It generates directttt 

    ✅ Reward
    ✅ Satisfaction
    ✅ Pride
    ✅ Feeling of progress

    He then understands that the effort produces a positive result.
    Then you move on to 15 days.

    Then 30
    Then 60
    Then 90
    Then 100

    And so on...

    By moving forward in stages, you restore your abstinence:

    🔥 Achievable
    🔥 Motivating
    🔥Fun
    🔥 Victorious

    You put yourself in a winning dynamic.
    Your brain no longer thinks about relapse.
    He thinks about the next level.
    Next grade.
    Until the next victory!

    And this alliance between your conscious mind and your brain helps you move through impulses when they arise.


    [img]https://media2.giphy.com/media/v1.Y2lkPTc5MGI3NjExbTkycHhjZzZiMDA4aGt0dmRiaDloZWc4cHQ1Y 3A5dWJnZnBiMDUxNSZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/LklfTtQHkcVCSWTqbg/giphy.gif[/img]


    🐉 THE WAY OF THE DRAGON 🐉


    Abstinence is a path to self-control and excellence.

    It brings many benefits to all areas of life.
    But it never exempts you from acting.
    You have to stay in action.
    In mastery
    In the statement


    So ask yourself this question:

    👉 Is the new you moving forward without goals?
    I DON’T BELIEVE NAAAAAN! 😎🔥


    So:
    🎯 SHORT GOALS
    🎯 CLEAR OBJECTIVES
    🎯 ACHIEVEABLE GOALS

    Always!!!


    And if you want to move forward with other motivated Dragons...
    Join @lesdragonsdor 🐉🔥
    We still have a few places left.

    Kiss 😘
    Rash
    Edited 9 hours ago
    Musculation pecs / biceps Marche longue extérieure 815 days cumulative
    192 / 200
  • 4j
    J4 On the verge of breaking down. 
    Been up for 1 hour and scrolling through Instagram. Not erotic images but it was enough to light the fuse. 
    I come to write here to stop the urge and I go under the cold shower.
    246 days cumulative
  • 17j
    J17 Never got this far, strangely it's the hardest period, especially after sex with my wife, the brain demands its dose the following days but we hold on!
    39 days cumulative
  • 3j
    J3 We didn't get far from the end, but hey, I held on and that's a good thing. We continue.
    New rank achieved: Soldier
    Edging · 2min 40 days cumulative
  • 14j
    J14 It's been a long time since I felt this good, the sleep problems are disappearing, and waking up becomes more pleasant, no more waking up with aches, the benefits are real guys, don't give up!
    New rank achieved: - Cœur de Braise
    145 days cumulative
  • 2j
    J2 2nd day of StopFap. My sleep is pitiful but it will get better StopFap is a marathon not a sprint it takes courage and patience to achieve the benefits.
    371 days cumulative
  • 10j
    J10 One for all!!! 
    /file-aVPqTuRsIo

    I really feel an overall boost in energy, it's quite a difference compared to barely 10 days ago!!
    I have had sex without orgasm (I have total control over this in general so for the moment I have no desires relating to these relationships) 
    I feel better in every way and I want to believe it's the one! 
    Edited 12 hours ago
    New rank achieved: Corporal
    482 days cumulative
    1
  • 0j
    J0 I'm starting again, I think I can hold on a little longer
    Started on 05/06/2026 à 01h30
    Addiction level: 2 fois par semaine
    Goal set: 10 days
    94 days cumulative
  • 7j
    J7 I broke down but I'm happy to have lasted 1 week, it did me a lot of good.

    What bothers me the most is the fact that I watched porn.
    Ended on 05/06/2026 à 01h30 — Fatigue
    Goal achieved: 5 days
    Voluntary porn viewing · 20min 94 days cumulative
  • 9j
    J9 Superb 24 hours spent, very enjoyable work, friends, listening to a moment of stress that I was able to analyze by taking a step back, understand the need I had and respond to it. 
    New goal: 28 days
    1118 days cumulative
  • 0j
    J0 It was really too much despite my efforts.... I'm going to try other strategies to overcome my desires, impulses, thoughts etc.. I'll start again immediately by slowing down networks and company this weekend.
    Started on 04/06/2026 à 17h05
    Addiction level: 1 fois par semaine
    Goal set: 5 days
    212 days cumulative
  • 24j
    J24 I received my discs in 15kg bumper weights.
    With the bar it's 45kg in total.
    THEY ARE SO BEAUTIFUL 😍

    @GoldyNAVY tells me it's not enough 😄
    But I wasn't going to start at 55kg straight away! 



    I know that in sport and in particular bodybuilding it is better to be reasonably reasoned and stick with it over time.
    That you give everything and end up giving up. 

    On this I know my mind. He is more enduring than performance.

    I would buy 5KG bumper discs next, then 2.5, 20...

    And weights adjustable from 5 to 25kg. Because the one I've been using for months is not practical at all when you have to change peas. But that’s also not given! It costs an arm and a leg.

    In any case my HOMEGYM is always more and more supplied. 
    I don't regret that we invested last year in the squat cage (800 balls)
    It's so convenient to have your own gym at home.

    No need to go anywhere, pay a subscription, socialize with rednecks 😆 

    I'm finally going to start again with the bench press. And it starts now!

    Edited 1 day ago
    815 days cumulative
    2
  • 11j
    J11 Big night show last night.
    However, the loss of vitality is non-existent.
    However, I prefer to start again.
    Ended on 04/06/2026 à 22h05 — Other
    Goal failed: 14 days
    116 days cumulative
    3
  • 2j
    J2 Nightmare about my past that haunts me, let's hope that this night will be more peaceful, at least what I ask for in my prayers..
    Edging 524 days cumulative
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  • 5j
    J5 Verdict more or less pronounced it can be both osteoarthritis or inflammation just as it can be a knee fracture or a rupture of the cruciate ligaments.

    The dog is on anti-inflammatory medication for 4 days, if there is no improvement he will need to have an X-ray and a blood test.

    So I wasn't able to go to weekday mass, which is a shame, I'll make up for it this Sunday.
    585 days cumulative
  • 6j
    J6 I can't take it anymore but breathing exercises help 
    New rank achieved: Soldier
    416 days cumulative
  • 17j
    J17 Jet lag and working night shifts.
    Ended on 04/06/2026 à 14h07
    Goal failed: 76 days
    Voluntary porn viewing 1264 days cumulative
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